Beginning Weight: 244
Week Beginning: 236.5
Current Weight: 235.5
Week’s Loss: -1
Total: -8.5

I’m trying to tell myself that 1 lb a week (or 1.5) is a nice healthy weightloss.. but I can’t help but feel that I’m going to scratch out this weight loss with my fingernails. Don’t know if that makes sense to anyone but me! BUT I know that there are things I could be doing to help that along a little better that I’m NOT doing, so I’m not going to get discouraged. My goal for this week is to be stricter with writing down everything I’m eating. I’ve been keeping track in my head, but it’s easier to justify 2 points for chocolate when you aren’t looking at it in black and white.