Not in the Right Place

It’s becoming more and more apparent to me that my head is not in the right place for this right now. I don’t know what I need to change, but something has to. Even when I’m keeping on top of my workouts, I’m finding myself sabotaging my progress in other ways.
Now I’ve missed several workouts for various reasons, and that’s just a slippery slope. It’s too easy to keep making excuses. My shoulder hurts, I have to go to bed early, I don’t have time, I’m too tired. Or just plain “I don’t want to.”

Yeah, so that’s where I’m at. I’ll basically be starting over in a week or so, but this week, it’s just not happening. It’s so ironic because I’ve been leaving comments for other people about not having motivation, but doing it anyways, and powering through. Ha. Easier said than done, huh?? Sometimes I wonder if I’m not just afraid of change. I don’t know how to be thin.