Week Two Results
So today was the day of truth… I stepped on the scale this morning, and held my breath. My weight is the same as last week. I know that sounds like something I should be disappointed about, but I’m not. I skipped a workout, and ate like PIG all week long. SO maintaining last week’s 4 pound loss is a big deal to me.
Also, since it has now been two weeks since beginning The Firm program (even though I’ve done 12 workouts and not 14), I updated my measurements. So since starting the program two weeks ago, I’ve lost a total of 4 pounds, and 6 inches over all. Not bad for two weeks!!
Hi-Def Sculpt today!
good for you, maintaining is great! any suggestions on the water for me? it just doesn’t taste like anything! i hate water!
That’s fabulous progress! I’m sucking at exercise for October despite my challenge to myself, unless coughing like a madwoman counts.
how do you feel? thats whats important at this stage.